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ืจื•ืฆื™ื ืœืคืจืกื ื‘ืืชืจ? ืฉืœื—ื• ื”ื•ื“ืขื”

ืกื•ื’ ื ื›ืก: ืฆื™ืžืจ

ื‘ืœืืง ื•ื•ื™ื˜

ื‘ืœืืง ื•ื•ื™ื˜ - ื—ื“ืจ ืœืคื™ ืฉืขื” ื‘ืขื™ืŸ ื™ืขืงื‘

ื™ื—ื™ื“ืช ืื™ืจื•ื— ื–ื•ื’ื™ื•ืช ื‘ืขื™ืŸ ื™ืขืงื‘ โ€” ื’ืณืงื•ื–ื™, ื—ืฆืจ/ืžืจืคืกืช, ื˜ืœื•ื•ื™ื–ื™ื”. ืœื”ืฉื›ืจื” ืœืคื™ ืฉืขื” ืื• ืœืœื™ืœื”.

ืœืืงื™ ืฆื™ืžืจ

ืœืืงื™ ืฆื™ืžืจ - ื—ื“ืจ ืœืคื™ ืฉืขื” ื‘ื›ืคืจ ื—ื ื ื™ื”

ื™ื—ื™ื“ืช ืื™ืจื•ื— ื–ื•ื’ื™ื•ืช ื‘ื›ืคืจ ื—ื ื ื™ื” โ€” ื—ืฆืจ/ืžืจืคืกืช, ื˜ืœื•ื•ื™ื–ื™ื”. ืœื”ืฉื›ืจื” ืœืคื™ ืฉืขื” ืื• ืœืœื™ืœื”.

ืœืืงื™ ืกื•ื•ื™ื˜

ืœืืงื™ ืกื•ื•ื™ื˜ - ื—ื“ืจ ืœืคื™ ืฉืขื” ื‘ื›ืคืจ ื—ื ื ื™ื”

ื™ื—ื™ื“ืช ืื™ืจื•ื— ื–ื•ื’ื™ื•ืช ื‘ื›ืคืจ ื—ื ื ื™ื” โ€” ื—ืฆืจ/ืžืจืคืกืช, ื˜ืœื•ื•ื™ื–ื™ื”. ืœื”ืฉื›ืจื” ืœืคื™ ืฉืขื” ืื• ืœืœื™ืœื”.

ืœื•ื ื” ืกื•ื™ื˜ ืฉื–ื•ืจ

ืœื•ื ื” ืกื•ื™ื˜ ืฉื–ื•ืจ - ื—ื“ืจ ืœืคื™ ืฉืขื” ื‘ืฉื–ื•ืจ

2 ื™ื—ื™ื“ื•ืช ืื™ืจื•ื— ื–ื•ื’ื™ื•ืช ื‘ืฉื–ื•ืจ โ€” ื—ืฆืจ/ืžืจืคืกืช, ื˜ืœื•ื•ื™ื–ื™ื”. ืœื”ืฉื›ืจื” ืœืคื™ ืฉืขื”.

ื‘ืงืชื•ืช ืคืœื•ืจื”

ื‘ืงืชื•ืช ืคืœื•ืจื” - ื—ื“ืจ ืœืคื™ ืฉืขื” ื‘ืฉื–ื•ืจ

4 ื™ื—ื™ื“ื•ืช ืื™ืจื•ื— ื–ื•ื’ื™ื•ืช ื‘ืฉื–ื•ืจ โ€” ื’ืณืงื•ื–ื™, ื—ืฆืจ/ืžืจืคืกืช, ื˜ืœื•ื•ื™ื–ื™ื”. ืœื”ืฉื›ืจื” ืœืคื™ ืฉืขื”.

ื ื•ื‘ื• ืกื•ื•ื™ื˜ืก

ื ื•ื‘ื• ืกื•ื•ื™ื˜ืก - ื—ื“ืจ ืœืคื™ ืฉืขื” ื‘ื›ืคืจ ืกื‘ื

4 ื™ื—ื™ื“ื•ืช ืื™ืจื•ื— ื–ื•ื’ื™ื•ืช ื‘ื›ืคืจ ืกื‘ื โ€” ื’ืณืงื•ื–ื™, ื—ืฆืจ/ืžืจืคืกืช, ื˜ืœื•ื•ื™ื–ื™ื”. ืœื”ืฉื›ืจื” ืœืคื™ ืฉืขื”.

ื”ื‘ืงืชื•ืช ืฉืœ ืคื™ืงื•

ื”ื‘ืงืชื•ืช ืฉืœ ืคื™ืงื• - ื—ื“ืจ ืœืคื™ ืฉืขื” ื‘ืงืจื™ืช ื‘ื™ืืœื™ืง

5 ื™ื—ื™ื“ื•ืช ืื™ืจื•ื— ื–ื•ื’ื™ื•ืช ื‘ืงืจื™ืช ื‘ื™ืืœื™ืง โ€” ื—ื ื™ื” ืคืจื˜ื™ืช, ื—ืฆืจ/ืžืจืคืกืช, ื˜ืœื•ื•ื™ื–ื™ื”. ืœื”ืฉื›ืจื” ืœืคื™ ืฉืขื”.

Balance

Balance - ื—ื“ืจ ืœืคื™ ืฉืขื” ื‘ื‘ืืจ ืฉื‘ืข

3 ื™ื—ื™ื“ื•ืช ืื™ืจื•ื— ื–ื•ื’ื™ื•ืช ื‘ื‘ืืจ ืฉื‘ืข โ€” ื’ืณืงื•ื–ื™, ื—ืฆืจ/ืžืจืคืกืช, ื˜ืœื•ื•ื™ื–ื™ื”. ืœื”ืฉื›ืจื” ืœืคื™ ืฉืขื” ืื• ืœืœื™ืœื”.

ืื“ื ื•ื—ื•ื•ื”

ืื“ื ื•ื—ื•ื•ื” - ื—ื“ืจ ืœืคื™ ืฉืขื” ื‘ืžื’ื“ื™ื

4 ื™ื—ื™ื“ื•ืช ืื™ืจื•ื— ื–ื•ื’ื™ื•ืช ื‘ืžื’ื“ื™ื โ€” ื’ืณืงื•ื–ื™, ื—ืฆืจ/ืžืจืคืกืช, ื˜ืœื•ื•ื™ื–ื™ื”. ืœื”ืฉื›ืจื” ืœืคื™ ืฉืขื”.